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Makhmud Shaban

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Category: self-help

Posted on February 28, 2020May 31, 2021

A few notes on mindfulness

The technological progress in the 21st century came so far that we now are able to almost never be one-on-one with ourselves. Social networks, earplugs, music in every cafe and restaurant – we are almost sure to never be left with our own thoughts. And this is actually a huge problem.

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Posted on February 13, 2020March 17, 2021

Getting rid of stuff

It’s actually more enjoyable than you might think – almost as enjoyable as buying something new. Think about countless things you own, and how little amount of these you actually use (more than once in a lifetime).

Continue reading “Getting rid of stuff”
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